Edna » 2pm - Sep 11, 2017
Source: Happify  Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Want to give it a try? Visit http://www.happify.com for guided meditations and other mindfulness-building activities designed by experts. Narrated by Dan Harris, author of 10% Happier Animation by Katy Davis (AKA Gobblynne) http://www.gobblynne.com Animation assistant: Kim Alexander http://www.kimalexander.co.uk  Try Happify's Science-Based Activities and Games http://www.happify.com Get our iPhone app: http://hpfy.co/1HfypCP Get our Android app: http://hpfy.co/1MqykvR Like Happify on Facebook http://hpfy.co/195negJ Follow us on Twitter and Instagram: @Happify  Buy Dan Harris's book, 10% Happier, now available in paperback!  http://hpfy.co/19VTyDW or follow him on...
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